les mills rpm

Autores Maureen Baker ISTD, MBBO, Dip CRTraining Director, Les Mills International Ltd Emma Barry B Phys EdCreative Director, Les Mills International Ltd Bryce Hastings Adv Dip Phys, MNZSPTechnical Consultant, Les Mills International Ltd Pete ManuelInternational Master Trainer, Les Mills International Ltd Master Trainer, Fitness Professionals Ltd, UK Dan McDonogh Dip Recreation ManagementProgram Director RPMTM, Les Mills International Ltd Bridget Armstrong MHSc (Hons), Post Grad Dip Phys, MNZSP, MNZMPAEducation Manager, Les Mills International Ltd Special Thanks ToMichelle Bridges (Les Mills Asia Pacific) 2006 Les Mills International Limited. Todos os direitos esto reservados. expressamente proibida a reproduo, no todo ou em parte da presente obra sem autorizao da Les Mills International Limited, nos termos da lei vigente. Todos os pedidos de reproduo ou direitos devero ser enviados para Les Mills International Limited, 150 Victoria Street West, Auckland, New Zealand, PO Box 91137, Auckland Mail Centre. Telefone 64 (9) 366-9900. Coordenadora Bridget Armstrong ndice TOC o 1-3 h z u HYPERLINK l _Toc221523683 ndice PAGEREF _Toc221523683 h 3 HYPERLINK l _Toc221523684 Mensagem de Phillip Mills PAGEREF _Toc221523684 h 4 HYPERLINK l _Toc221523685 Bem-vindo Les Mills PAGEREF _Toc221523685 h 5 HYPERLINK l _Toc221523686 Cultura LES MILLS PAGEREF _Toc221523686 h 12 HYPERLINK l _Toc221523687 O que o RPM PAGEREF _Toc221523687 h 13 HYPERLINK l _Toc221523688 A CINCIA QUE FUNDAMENTA O RPM PAGEREF _Toc221523688 h 14 HYPERLINK l _Toc221523689 Coreografia para Deslumbrar nas sua Aulas PAGEREF _Toc221523689 h 21 HYPERLINK l _Toc221523690 RPM COREOGRAFIA PAGEREF _Toc221523690 h 25 HYPERLINK l _Toc221523691 Tcnica de Um Instrutor Modelo PAGEREF _Toc221523691 h 32 HYPERLINK l _Toc221523692 RPM TCNICA PAGEREF _Toc221523692 h 34 HYPERLINK l _Toc221523693 COACHING PARA ENCHER AS AULAS DE RPM PAGEREF _Toc221523693 h 68 HYPERLINK l _Toc221523694 GUIO DO