Personal Training

Karvonen é um método de controle da intensidade que leva em conta a freqüência cardíaca de repouso, que é um indicador de aptidão cardiopulmonar. O objetivo deste estudo de caso é levantar na literatura as bases para a utilização do método no Step Training e controlar de forma descritiva, com análise quantitativa, alguns dos meios de incremento da intensidade que foram aplicados em um indivíduo. Com a conclusão desde trabalho ficou evidente que o protocolo de Karvonen pode ser aplicado…

WORK ... . . . . OF . 2 2 4 6 7 8 Stagnationin formal vocational training . . .. . .. . .. . . . Distinguishing trainingby source of skills acquisition . . . . . . New work orientationsin school................. . III. RESEARCHING THE INFORMALSECTOR:CHANGES IN METHOD AND ASSUMPTIONS School curriculum and the informal sector . . . . . . . . . . . . . Continuing education and training .10 Formalizing informal training .14 Political acceptance of the informal sector .16 Sumary on…

Et alii, ed. T-Group theory and laboartory method. New york, Wiley, 1964. Buber, M. I and Thou. New York, Scribner, 1970. Cooper, C., ed. Theories of group learning. London, Wiley, 1975. Golembiewski, R. T. & Blumberg, A., ed. Sensitivity training and the laboratory approach. 2 ed. Itasca, III., Peacock, 1973. Jacobs, A. The Use of feedback in groups. In Jacobs, A. & Spradlin, W., ed. The Group as agent of change. New York, Behavioral Publications, 1974. Knowles, M. The…

uma hora de computador”. Assim, a BILA promove inclusão digital ao mesmo tempo em que incentiva a leitura.  PERSONAL TRAINER DE INFORMÁTICA: Consiste em disponibilizar um instrutor, com qualidade, pronto para auxiliar o usuário em informática. O programa, por sua ação inovadora, permite ao cliente escolher dia, horário e local em que deseja receber o treinamento ministrado pelo Personal Trainer de Informática. Tem como objetivo promover a inclusão digital e o aperfeiçoamento, em informática, de

something fundamental to the development of industries, and the construction sector is no different this reality. This study aims to evaluate the knowledge of workers about the risk of accidents by not personal protective equipment use (PPE), and then you discuss the importance of increasing training to arouse the interest and increase the safety culture of employees. For this study was a bibliographical research to better approach to the subject and a field research carried out in…

with certain forms of color blindness cannot see the fluorescence emitted from certain optically active pigments. The contrast enhancement provided by the fluorescence is not seen by these individuals. This possibility should be assessed during the training and orientation session for each new coating system encountered. 5.4 The inspection of fluorescent coatings with ultraviolet or violet lamps can speed up or enhance finding and interpreting many types of coating defects. Depending on…

1998); Nóvoa (1991); Josso (2006; 2004; 2009) and Souza (2006). These authors provided a look beyond the technicist perspective in teacher training, inaugurating a unique view on the subject, about their life stories and about learning. Thus, the methodology is grounded in research on life stories, revealing through the memorial experience and training processes. We collected memorials of students and list words and meanings that indicated the significant elements for the…

conjunto com o Responsável de Piscina uma adequada oferta de qualidade em classes privadas e de grupo tanto infantis como de adultos.  Garantir os ingressos estabelecidos nos orçamentos para a área de ―Personal Training‖.  Garantir e promover os procedimentos e politicas de ―Personal Training‖ na Virgin Active.  Rever semanalmente o controlo correspondente aos horários de pessoal.  Garantir que todo a equipa de Fitness focalize nos clientes.  Garantir um bom trabalho de…

of educational activities in the school community by the research team; and nutrition intervention (B) educational activities were administered by teachers who participated in the training workshops..The knowledge of the students was assessed by an instrument based on the food pyramid and another one based on personal hygiene. The teachers were assessed by means of a true-or-false questionnaire. Results Four schools submitted to nutrition intervention A (180 students and 19…

lance (aula inspirada em exercícios de Yôga, Tai Chi e Pilates), dança e power mix (mis - tura de abdominal com trabalhos posturais). Além disso, há programas especiais como o Trainning (aulas de 1 hora com personal trainer ), o Fast Training (aulas de 35 mi - nutos com personal trainer ), esqui, surf, tênis, gestantes, mamãe e bebê, corrida e também um projeto para condomínios. Os alunos ainda contam com avaliação física e nutricional. Zico ainda conta que há…