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Boxing is not only about getting into great shape and mastering the tools of the sweet science. An equally important aspect of the fight game is having the mental fortitude to succeed inside the ring!
Boxing is perhaps the most physically challenging sport of all. The boxer requires both upper and lower body strength in addition to unprecedented levels of cardiovascular endurance. They must stand up to the punishment inflicted by an equally-conditioned opponent. To further complicate things, the boxer must train his mind to be as tough as his body …
Boxing is not only about getting into great shape and mastering the tools of the sweet science. An equally important aspect of the fight game is having the mental fortitude to succeed inside the ring.
Boxing is unique from other sports. A fighter is alone inside the ring. Even legendary trainers such as
Eddie Futch and Angelo Dundee were forced to exit the ring during rounds. To be successful, you must not only be strong physically, but mentally as well.
Regardless of your skill and physical condition, the time will come when you are tired inside the ring. You will be hurt or injured, yet forced to continue fighting. Boxing is not like other sports where you can look to the referee to call timeout. Instead, you must fight until the bell rings. You have the option to quit, but real fighters never will. Rather, real fighters fight regar dless of the circumstances they face inside the ring. Mental Discipline: It Rests On Your Shoulders
The mind is a powerful tool that some never learn to control. Consider the following … all boxers understand the importance of running, watching their diet, and training hard in the gym. W hy then, are some fighters in amazing shape while others only mediocre? W hy do some fighters have difficulties making weight, while others weigh in perfec tly every time? The answers lie within the mental discipline of the fighter. It is easy to cheat on your diet